Feldman Physical Therapy and Performance at 258 Titusville Road, Poughkeepsie, New York.

Both of my knee caps were popping for about a year - and they would ache for 2-3 days after that. After X-rays and MRIs with an orthopedic surgeon, the surgeon recommended PT. I decided to go to Feldman Physical Therapy based on the recommendations of my many running friends (happily, the popping problem did not impact my running). I started to see Justin Feldman in October 2016, first on a weekly basis through mid-December and then every 2 weeks and now every 3-4 weeks. Justin is the best physical therapist I have ever been to. He takes the time to understand your problems, and he focuses on getting you on the mend as quickly as possible with specific PT exercises to work on your problems. You get a full hour with Justin -- just you and Justin -- instead of being in a "PT mill" where you see the owner for maybe 5 minutes and then get shunted over to an intern. The exercises have been difficult, but THEY ARE WORKING. My knees barely pop, and if one does pop, the ache is gone in 1-3 hours instead of 2-3 days. I am currently on an every 3 weeks maintenance plan with Justin (it is now mid-May 2017). Justin continually refines and updates the targeted therapies and exercises based on input from me. Another great thing is his use of Edufii. He has video'd me doing my PT exercises and he then posts them to this app. I can log into my account and review the exercises to ensure I do them properly at home. Justin always answers questions in email or via Edufii in a very timely manner. I am very happy I have Justin Feldman as my physical therapist.